Online Magazine For Women by Women
Let’s see how many brave men out there are willing to answer this series of Man Cave questions. And if you are too scared then you can always answer anonymously. None the less we are all dying to know the answers. My how the times have changed. Now days we see women that have been in television for decades and suddenly turn up looking unrecognizable. In some instances it's very dramatic and morphed looking. Even a few male stars are attempting to dip their … [Read more...]
Cindy and I recently had the opportunity to meet with Dr. Ravi Somayazula in a relaxed social setting. It’s funny how you can gain a different perspective on a doctor when you get them outside of the office. We found Dr. Ravi to not only have a great passion for what he does but also to be quite the charming bachelor with a great sense of humor. We all agreed that while we were all 3 there for work related business, it didn’t seem like work because we were having such an enjoyable … [Read more...]
I come from a family of females. Of course, at one time, men were in the mix but due to untimely death and divorce I grew up surrounded by strong women. The simple word “exercise” sends off a round of excuses in my family sounding like a firing range! But to conquer the times when motivation lacks, they use the Fitness Buddy System. It’s nothing new or fancy and it works on so many levels. The right buddy or team will motivate and energize you to give it your best! Nothing is worse than … [Read more...]
How do you identify yourself?...Career? Family? Others Opinion's? Achievements? There are so many ways we can all choose to describe the real us. I was a very lucky little girl. While my parents divorced at a very early age, there was something they had in common; they both made me believe that anything was possible. They told me I could be anything I wanted. Now there's also something they had in common. Neither one of them, to truly no fault of their own, gave me a road map of how to achieve … [Read more...]
It is so very easy to get into the mode of thinking "at least I'm still standing" after you feel you've just been through a war. Sometimes we become so accustomed to always moving (which isn't necessarily always a bad thing at the right time), that we forget to just stand still and breathe. It has been proven that learning to just inhale and exhale naturally can have a significant impact on many things; blood pressure, metabolism, sleep, eating as well as all of the mental health … [Read more...]
Don’t get stuck in a fashion rut, especially if that fashion is listed in the Top Ten worst fashions of any decade. I have to laugh when I look back at old pictures of myself and see the ridiculous things that I proudly wore. Yes, I wore my hair just like the ladies in this photo! I remember a certain ivory colored, belted shirt-dress that had HUGE shoulder pads. I think that I may have been almost as wide as I am tall in that dress. The shoulder pads had to be a good 8 inches … [Read more...]
“A true friend never gets in your way unless you happen to be going down.” Arnold H. Glasow That is exactly the kind of friendship that Cindy and I have. I have no doubt in my heart that she will always be there for me and if I happen to be going down, she will be there to catch me. Our friendship spans 25 years and counting. We have been through numerous life changing events together and no doubt will go through many more. I am blessed to have her in my … [Read more...]
Ok, we've been talking about how you will have a chance to be in a video with us and the time is finally here. We found the perfect way to help Cindy get back up the physical cliff! We know you will agree that dance walking is perfect for her. Actually, we have been doing this for years anyway. It just makes sense! Ben Aaron inspired us with his accidental discovery of this new form of fitness in this video featured on our own March Top Ten 2013. WE WANT YOU to put a "team" together and … [Read more...]
