How to Lose the Mommy Tummy

new mom exercising

One of the most common things I hear from new mothers is the frustration they have with getting back into their pre-pregnancy shape.  There are times that the new mom can just focus on cleaning up her nutrition and starting an exercise program, but there also times that this isn't enough. Weight Gain vs Abdominal Separation After giving birth to your precious bundle of joy, it's not uncommon to struggle with getting rid of the mommy tummy. There should have been some weight gain during the … [Read more...]

Top Ten October 2014

Maritza Ortega

  Maritza Ortega is my newest Instructor at Kathryn C. Wheat School of Real Estate. She teaches a great Home Staging course that is full of all kinds of useful information for those getting ready to sell their home. She is available to Stage your home!       Sweet 3 Nail Lounge located in Katy, TX is unique in many ways. It's decorated with crystal chandeliers and features beautiful porcelain bowls for spa pedicures. You'll relax on couches with throw … [Read more...]

BAM! Just Like That!

Wanna Betta Butt?

  How many of you have ever bought into the crazy marketing promises we are bombarded with on a daily basis? Marketing gurus play on our weaknesses and the things we are self conscious about. They know just how to get us to pull out our wallet and hand over our money even if we are doubtful that said product would actually give us the results we see on the ads. For some reason, we just keep on hoping and believing.   I’m pretty immune to those ploys at this point in my … [Read more...]

Top Ten August 2014

Freddy Goerges

Freddy Goerges, founder of Houston Young Professionals. If you're into networking, this is a person you need to know. Plus he's a great guy!           You may have to travel a bit to check out this Top Ten item but it'll be worth it. I've been scuba diving with Deep Blue Cozumel for many years. They're the best!           I love this nail polish; Fiji by Essie! It's a soft opaque pink. Looks great on so … [Read more...]

Throw Back Thursday

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  Anyone on Facebook has seen all of the funny and crazy #TBT (Throw Back Thursday) photos that are posted. I recently joined the fun by posting a photo of myself that was from about 20 years ago. I had super big Texas hair. Many people got a kick out of the photo and commented on all the hair. The interesting thing is that I also got many comments on how I looked in that photo. Some said that my skin looks better now, 20 years later! And no, I haven’t had a brow or lid lift or any … [Read more...]

Top Ten June 2014

Sandy Lawrence

    Sandy Lawrence is super sweet! She also happens to be the go-to person for all of your marketing needs. She is the owner of Perceptive Marketing and  a fellow Super Lady featured in the month of July!           Girly Go Garter is a sexy, safe alternative to carrying a purse when going out on the town or traveling. You can stash your money, keys, phone, lipstick or whatever in the handy little … [Read more...]

Breakfast, Body-Fat, and Bad News…

Healthy Breakfast23

  If you are not doing this one thing when you wake up, then everyday you are adding on body-fat… If you are not doing this one thing when you wake up, then your results are causing you frustration… If you are doing this one thing when you wake up, then you are already achieving the results of having this bit of information That one thing is…‘Eating Within 1-Hour of Waking’.   So why do you want to Eating Within 1-Hour of Waking..? Mainly it should be because … [Read more...]

Top Ten May 2014

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  This Man has been on our list before but he deserves a second mention. After 3 years he continues to educate, motivate and inspire the woman behind this site (ME)!  Ronald Earl Wilsher has the answers to ALL of your branding questions. Get ready for your brain to explode!           Nike Roshe Run tennis shoes. Style and athleticism all together! What took so long for somebody to think of … [Read more...]

Top Ten April 2014

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    Russ Johns is doing some amazing things on iTunes. Check out his R & R podcasts with Ronald Wilsher HERE.       Color Fun Fest 5K. This is a fun, family event that takes place all over the country.  Don't be surprised if you see me participating in the Houston night run! Register now for Houston's May 4th event.       I love these sleep shorts by Victoria's Secret Pink line. So cute and … [Read more...]

Apple Immune Booster

apple immunity drink

  It seems like everyone around me has a cough. Perhaps it's spring and the pollen is causing all the respiratory issues? I found an immune boosting drink that taste really good, is super easy to make and seems to be keeping me feeling great despite the coughs and sneezes all around me. Mix in a shaker: 1/2 cup bottled water 1/4 cup organic apple juice 1 Tablespoon organic apple cider vinegar 1/4 teaspoon organic ground cinnamon pinch of sea salt dash of cayenne … [Read more...]